by New English Library .
Written in English
|The Physical Object|
|Number of Pages||254|
The Diet Principal book. Read 2 reviews from the world's largest community for readers/5. The Diet Principal. The Diet Principal, published in , was Victoria's first book dealing with weight loss and a healthy diet. This approach wasn't a temporary fix to shed a few pounds fast, but was promoted as a way of life that provided optimum nutrition and kept extra weight : Donna Sundblad. Principal serves up a diet similar to the one recommended by the American Heart Association and most doctors, garnished with some new recipes and some show-biz spice. Using her own body as an excellent illustration, Principal offers the philosophy and practice of her ""Diet for Life,"" plus two weight-loss plans: ""The Day Diet to Lose"" and the seven-day ""Bikini Diet."". There are two diets a 30 day one and a bikini then a sample eating plan. there are several pics of the food and there are a lot of really great recipes chicken tarragon, guacmole made of green beans, and others. I do reccomend it if you have her book Living Principal and want more diet info.
'The Body Principal' is by the beautiful actress/author and creator of her own skin care line Victoria Principal. It is a product of its time - the Jane Fonda era - but its concise and friendly format make it an amiable addition to anyone caring about their weight and fitness s: Dukan Diet: The Secret Of Celebrities - Weight Loss Reduction (Diet eBook with Easy Navigation) + Free PDF by A. Miles really liked it avg rating — 7 ratings. The 5-Factor Diet is a bundled diet and exercise plan that may help you lose weight and become more active. There are no pre-made foods or supplements to buy. This diet was excerpted from the book Living Principal by Victoria Principal. "Named for the time when I had put on a few pounds and had to fit into a bikini for a photo shoot one week later, this diet will definitely get results. If you have a lot of weight to lose and want to jump-start the process -- with your doctor's permission -- or if.
The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the. The Promise. The Pritikin Program for Diet and Exercise, which hit the best-seller list in , is the granddaddy of diet books.. Its ideas -- that eating low-fat, high-fiber foods and getting. This crash diet serves one purpose: getting into that dress for that event a week away. Face-Stuffing Meter: 1 Victoria Principal's book, The Living Principal, has some great recipes that are. The Mediterranean diet is a diet inspired by the eating habits of Italy and Greece in the s. The principal aspects of this diet include proportionally high consumption of olive oil, legumes, unrefined cereals, fruits, and vegetables, moderate to high consumption of fish, moderate consumption of dairy products (mostly as cheese and yogurt), moderate wine consumption, and low consumption of.